Featured & Greatest

‘Eternal, A Love Story’ Review

‘Eternal, A Love Story’ Review

‘Eternal, A Love Story’ highlights conflict within interracial & LGBTQIA+ relationships that reside in our society. KZ CREATIVES and ELANDER MOORE have produced a piece reconceptualising Shakespeare’s ‘Romeo and Juliet’. Contemporary spoken word poetry and...

Approaches to Empathy.

Approaches to Empathy.

Approaches to Empathy   All of us, at one point or another in our lives, will experience the emotions of empathy, whether it is giving or receiving.  It does not matter if you are in the helping relationships profession or not, the need for human empathy exists...

How to Spot Your Emotional Triggers. Dr  Mariana Plata

How to Spot Your Emotional Triggers. Dr Mariana Plata

Learning your Emotional Red Flags is a Way to Boost your Emotional Intelligence. Have you noticed how certain topics evoke in you a variety of emotions? Mainly unpleasant ones. Some might make you angry or envious. Guilty or sad. Or, unlike your friends or close ones,...

Heroes, Bullies, and Taking a Seat. Dr. Lise Deguire

Heroes, Bullies, and Taking a Seat. Dr. Lise Deguire

Combating Bullying Starts in The Family.   Ten years ago, my daughter’s friend was bullied on the playground. It started out as a joke, a quirky game. As the “game” progressed, maybe some kids still thought it was a joke. But the “joke” culminated with this child...