The History of Yoga
Ever wondered how Yoga came about? The earliest Yoga started some 5000 years ago since human civilization has […]
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Ever wondered how Yoga came about? The earliest Yoga started some 5000 years ago since human civilization has […]
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What is Spiritus Mundi – Heard the term lately? The term Spiritus Mundi was used by WB Yeats […]
Read More →People normally get stuck in a pattern of spinning thoughts—thinking about multiple things that need to be done like […]
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6 Really Cool Benefits of Yoga. For many, yoga has become an indispensable part of everyday life. It […]
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Yoga has a long tradition, whose origins go back to the 7th century BC. The fact that it has […]
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Anxiety is one of our primal human traits. You can think of it as our body’s natural alarm system […]
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Mindfulness practice helps each of us feel less like a separate self and more as a part of a […]
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Meditation is an activity that many people practice, and it has been shown to have numerous advantages for those […]
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When we think about exercising, it is When we think about exercising, it is normal for us to focus […]
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