What is PTSD and What Causes This Mental Disorder?
Brief Overview of PTSD PTSD, also known as Post Traumatic Stress Disorder, is a type of psychological illness that is caused by trauma. Chiefly, PTSD tends to develop due to traumatic or terrifying situations and life events. An individual can experience a traumatic...
Dear Toxic People and Those Affected
NOTE: I’m not a therapist. This was my therapy. Some people consider their destiny to always be with a toxic partner, getting swallowed back into familiar dating patterns is the obvious delusion. With a multitude of dubious reasoning, at which you can probably...
Anxiety and Triggers
Anxiety and Triggers The reasons for experiencing anxiety can vary from person to person, with many triggers setting off a bout of anxiety or a panic attack. Today we’re going to look at common triggers for anxiety to help you avoid these situations to the best of...
Creative Ways to Save Money on Groceries.
Some tips to save money. Creative ways to save money on groceries. Everyone wants to save money in different areas of their life. Since we all need to eat, the grocery bill is one area where you can look to trim costs. The obvious way, of course, is to buy...
10 Tips to Take Care of your Emotional Health During the Coronavirus Epidemic
Spending several days locked up at home, with extra free time and during an epidemic, is not easy for your health. The coronavirus generates uncertainty and motivates negative actions during quarantine that are guided by fear, anxiety, and excess information. So that...