Meatless Monday
Meatless Monday is a global trend that inspires people to eliminate meat from their diet for their health and health of the Earth. Eating plant-based foods and less meat will prevent you from different chronic diseases as you know. Eliminating meat once a...
Why Don’t The French Get Fat ? A Tongue in Cheek Look.
Just the mere mention of French desserts or pastries is enough to make any sane person’s mouth water. From macaroons, and croissants, to madeleines, and éclairs – delicious treats are synonymous with French culture. While French culture may center around their...
Six Really Cool Benefits Of Yoga.
6 Really Cool Benefits of Yoga. For many, yoga has become an indispensable part of everyday life. It offers the necessary stress relief and keeps you fit meanwhile. According to numerous studies, The popularity is growing accordingly. ...
Strength Training Using Yoga.
Yoga has a long tradition, whose origins go back to the 7th century BC. The fact that it has its permanent place in the modern fitness world is not least due to its versatility and uncomplicated execution. Find out why yoga is the ideal addition to strength training...