About Us

The best part about Fitness Hacks for Life is that we offer you our best advice on ways to care for yourself. Our blog will have guest posts by health experts. Look for their credentials.   Not to mention we have all had toxic people in our lives. Between us, we have been stalked, harried and bullied.

We are here to tell you – you will be ok. 

 

We can happily share their insight and talk about what’s good to eat and how to take care in today’s world. The readers can be provided with expert advice with perceptive posts.

But please consult your professional before conducting exercises and the like. Our advice is not meant to replace your doctor. Our site intends to help readers with this as we aim to give details and tips for the care of body and mind in a brief and easily readable blog.

 We think that a healthy body and a healthy mind is the best defense against ill health. Take a look around but do remember, No content on this site, regardless of when we published these posts should  ever be used as a substitute for medical advice from your doctor or other qualified clinician.

To your best health!