Smart Hacks for a Healthy Body and Mind.

Smart Hacks for a Healthy Body and Mind.

Smart and easy to follow tips for a healthy body and mind. Written by g m February 17, 2020 There is no greater joy than being at peace. No, no, not death. The peace referred to in this context is a state of tranquility in your mind and body. Some of you reading this...

Mental Fitness Hacks.

How To Stay Away From Toxic People Written by g m February 17, 2020 Toxic people are the worst! Their very presence causes even the happiest person to have a lousy day. Call it their superpower. We all have these sets of people in our lives: people who, through their...

Yoga and Mental Well-Being.

Yoga and Mental Well-being. Written by g m February 17, 2020 We live in a world and era where everything is too fast. Modern world has its own superiorities like great technology, easier and civil lifestyle. But, its biggest drawback is the stress that comes with...

Dealing with a Narcissist and Toxic Family Member.

Dealing with a Narcissist and Toxic Family Member Written by g m February 17, 2020 A narcissist is someone who has great love for himself. This is not the positive self-love but the selfishness and arrogance and is termed as a disorder. Having people like these around...