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Fitness Hacks for Life was created to help those dealing with symptoms of post-traumatic stress disorder, such as anxiety, depression, hypersensitivity, and avoidance behaviors. While these responses stem from trauma and pain, without help, they can spread throughout all the avenues of our lives.
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With current physical and financial barriers to accessing care, people with mental health conditions may turn to artificial intelligence (AI)-powered chatbots for mental health relief or aid. Although they have not been approved
This is part of series on Narcissism. The original is at: Peak to Peak Mountain New Posted By: Jacqueline Hart-Gibson 4725 Views When we think of crazy mothers we often think
Rules for romantic rejection in a rocky relationship. KEY POINTS Being rejected is often perceived differently based on gender. Research indicates some men may respond more negatively when feeling “led
Avoiding Emotions Do you find yourself avoiding emotions? It’s common to engage in behaviors like taking on challenging tasks that make you uncomfortable, staying in social circles that conflict with
Ghosting, simmering, and icing are colloquial terms that describe the practice of suddenly ending all communication avoiding contact with another person without any apparent warning or explanation, and ignoring any subsequent attempts to communicate.[1][2][3] “When
How to react to toxic relatives. When dealing with difficult relatives, it is vital to establish your personal boundaries. This will allow you to identify when your boundaries are being
Founded on empathy, compassion, and evidence-based information, we recognize the significance of mental health in overall well-being and strive to contribute to the destigmatization of mental health issues.
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